Monthly Archives: March 2019
Promoting Skills for Emotion Regulation
by Kari Dunn Buron, MS
When children experience high levels of stress and anxiety, it can lead to a number of unwanted outcomes, including explosive behavior.
High levels of stress and big emotions related to poor social negotiation skills, difficult educational demands, upsetting sensory issues, and general frustration are more common than you might think.
What is Interoception?
Important Interoception Questions Answered by Kelly Mahler, MS, OTR/L
Sit back and close your eyes... What do you feel inside your body?
Is your heart beating fast or slow?